Yoka Staar is a space devoted to connecting to the body, and releasing tension, through intentional remedial massage and self-care rituals.

Hello beautiful human, I’m Tara.

My journey toward self-connection has been and will continue to be life-long. I believe I will forever be a student of my own body and mind.

Movement of all kinds, mindfulness, meditation practice and self-care rituals have taught me a lot about how to live (mostly) pain and tension free by connecting and listening to my body’s needs.

It’s my hope that through intentional remedial massage treatments I can not only help you relieve tension, but also assist you to draw a stronger connection between you and your body.

With love and gratitude, always.